Monday, March 30, 2009
So this is the new body of Valerie Bertanelli. I haven't read the article, I'm sure that it is scintillating, but I have heard that she lost weight by eating 1200 calories a day and exercising of course. The exercise part is easy for me, it is the calorie reduction that seems challenging. That is not very many calories. I envy the discipline it must take to accomplish that, I would love to have that discipline. Now that she has done it, will she be able to keep the weight off? Hmm...it would be encouraging to all of us forty-something women if she could manage to do this. Sometimes I think about dieting, I do try and eat healthy and I exercise, but 1200 calories a day, that means that I would probably have to reduce my wine consumption more than I would like, I am just not sure that I would ever have the willpower to accomplish that.